I have no doubt that you’ll find that title off-setting and in some ways going against the grain.
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The residents of Summerfields West share their active lifestyle.
On Finding Your Best
Things change with time.
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Nutrition Keeps You “New!”
There’s great truth to the saying, “You are what you eat!” What we eat plays a direct role on your well-being.
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SUMMER OF GOOD TIMES UNDERWAY AT SUMMERFIELDS WEST
Read this article to find out all about the new Social Committee.
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Walking is great but, don’t confuse it with cardio.
A great deal is conveyed about walking because it’s useful for supportive health.
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You really can be more personally productive.
It’s true that people want to be productive. But the pandemic has diminished personal productivity.
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Breathe in, breathe out for reducing stress.
Learn about basic breathing exercises to reduce stress.
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IT’S TOO COLD
Read this article for so many wonderful ideas when it’s too cold outside.
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So, you’re thinking of buying a car online
A lot of people buy cars online, and a few do so, “kicking and screaming!” The 21st century has made a lot of changes, some good, some not so good.
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Meal Delivery
As each day passes, home meal delivery grows in popularity, and it seems there’s a new one entering the category daily.
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