It’s a fact that laughing generates happiness and having a sense of humor opens up the ability to shift from negativity to positivity. Consider: If you can place your energy into what’s troubling, then it means you can also make light of situations through humor.
- Increase energy levels
- Reduce negative emotions
- Distract people from negative emotions
- Increase interest
- Help others view you in a more positive way
- Assist in coping with stress
From my collection of humor: Art on the Rocks,
According to the Mayo Clinic: humor can also, stimulate many organs, enhances your intake of oxygen-rich air, stimulate your heart, lungs, and muscles, and increase the endorphins that are released by your brain, and it can stimulate circulation and aid muscle relaxation.
Laughter is like good medicine
“Laughter can be a way to lighten a heavy moment and can be an excellent coping mechanism for difficulties.” —psychologist Selena Snow, PhD.
Laughter exercises your diaphragm, enabling you to take in more oxygenated air and stimulate your lungs. During those moments of laughter, you are relieving physical tension in your muscles. It’s true that humor brings a distinctive charm of its own to your life. That sense of feel good is present in Summerfields West 55+ in Williamstown, New Jersey.
Summerfields West 55+ Offers a Creative Life That Feels Good!
Summerfields West 55+ makes for easy living in an attractive environment. Happiness can actually be a way of life for you. Our home designs offer a level of unsurpassed quality, and that’s why we don’t have to sell you on anything. Learn about the many options you’ll have at Summerfields West. You’ll actually have time to enjoy laughter and fun in a unique community environment. Call today so we can meet you.
Williamstown, New Jersey 2000 South Black Horse Pike, Williamstown, New Jersey 08094