Mushrooms may be the new meat

Mushrooms may well be the new meat! So they say!

Mushrooms are rich in umami offering savory taste, making them the near perfect substitute for meat, assuming you want to cut back on eating meat. Shiitake mushrooms for instance, are  Japan’s most popular mushroom, have a strong, earthy smell and are used fresh or dried in cooking When the mushrooms are dried, their guanylate content increases, while the drying process allows concentration and provides glutamate, thus boosting their umami flavor.

Delicious and savory sound good?

Umami is derived from the Japanese word meaning delicious, a savory, broth-like rich or meaty taste sensation. Scientists say that umami offers a high level of glutamate, an amino acid and building block of protein. It’s also a satisfying deep, complete flavor, balancing savory flavors and full-bodied taste with distinctive qualities of aroma. Foods like mushrooms, tomatoes, Parmesan cheese and green tea are all rich in umami. Here’s he goods on Umami:

  • It’s a true enhancement for flavor.
  • Allows you to use less salt.
  • Enhances appetite and gratification.
  • Highlights sweetness and reduces bitterness.

 Umami-rich mushrooms include:

Shiitake

Portabella

Cremini

White Button

As unusual as it may seem:

  • Dried mushrooms have more umami than fresh ones do.
  • Cooked mushrooms are more umami-rich than raw.

This means that adding mushrooms in virtually any form—raw, sautéed, whole cap garnish, even a dusting of dried powder—will add an umami infusion to what you eat. By the way, do you know why the mushroom went to the party? Because he’s a fungi! (Sorry, couldn’t help myself).

There’s another way to enjoy the concept of Umami:

It’s about great taste and an infusion of beauty and low maintenance living: That’s Summerfields West 55+ here in Williamstown, New Jersey. This community is a smart investment for a better lifestyle without the expensive overhead. At Summerfields West 55+, home buyers save money by leasing the land that their home rests on, while still owning the home itself. You will experience the sweet flavor of success in the right home, the right price, and the right place to live.

Announcement: Our Brook model is one of the 7 model homes now for sale at Summerfields West. Like several of the other models now available, it can be purchased furnished or unfurnished. It’s ready for move in with lots of extra features and amenities!

There’s more you should know so why not make it a point to call now.

2018 Salem Lane, Williamstown, NJ 08094  (856) 629-2011

 

 

Posted in 55+ Lifestyle and tagged , , , , , , , , , , .